
A Week of Hard Labor - Day 1 Chest & Back
9.0/100h 45m2017

Overview
This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle Building. Level: Intermediate. Equipment Needed: Dumbbells, Bench, Stability Ball, Chin-Up Bar, Chin-Up Max ( Optional).
Genres
Production Companies

Additional Information
Original Title:A Week of Hard Labor - Day 1 Chest & Back
Original Language:English
Status:Released