A Week of Hard Labor - Day 2 Legs

A Week of Hard Labor - Day 2 Legs

0.0/100h 44m2017
A Week of Hard Labor - Day 2 Legs

Overview

Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Dumbbells, Bench (Optional).

Genres

Production Companies

Beachbody LLC

Additional Information

Original Title:A Week of Hard Labor - Day 2 Legs
Original Language:English
Status:Released