A Week of Hard Labor - Day 4 Shoulders & Arms

A Week of Hard Labor - Day 4 Shoulders & Arms

0.0/100h 43m2017
A Week of Hard Labor - Day 4 Shoulders & Arms

Overview

Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take you to exhaustion. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball.

Genres

Production Companies

Beachbody LLC

Additional Information

Original Title:A Week of Hard Labor - Day 4 Shoulders & Arms
Original Language:English
Status:Released